With the winter season in full swing, the days are full of crisp air and snowy landscapes. There’s plenty to appreciate about the chill of
While the holidays may be ending, it leaves room for the new year and New Year’s Resolutions. This is the perfect time to add a
Traditions and holidays go together like a well-crafted holiday dinner. They are the foundation of family and the backbone of the human experience. The definition
Universally, one of the best things about the holidays is the food. Whether it’s traditional or a new recipe, people love to celebrate with tables
The turning of the warm summer weather to a cool fall breeze also means it’s time to make a wardrobe change. For both men and
5 of the Best Exercises for Senior Adults The best thing to do for your mind and body is exercise. While the classic squats and
No matter what your age, eating right is important. In each stage of life our bodies have different needs, so certain nutrients become especially important
Looking for an easy way to feel great at any age? Just step outside on a sunny day! Spending time outdoors has lots of benefits
If you’re exploring your senior living options, you’ll discover there are different types of communities designed for different needs. Two of the most common are
Eat your vegetables. Get plenty of exercise. Sing a song? Across every generation and around the world, music plays an important role in our lives.
You still lead an active life. But taking care of the house is becoming a hassle. From yard work to cooking and cleaning, wouldn’t it
Many people worry more these days about the older adults in their lives, due to their greater risk of getting COVID-19 and of experiencing complications
The Terrace Retirement Community serves Columbia, Ashland, Fulton, Fayette, Hallsville, Boonville and all of Mid-Missouri. Professionally Managed by Sugar Creek Realty.
