
Celebrating Women’s Health Fitness Day: 5 Tips to Staying Active & Independent
Staying healthy may be at the forefront of your mind as you age, and rightfully so. Keeping up with your health allows you to maintain
Staying healthy may be at the forefront of your mind as you age, and rightfully so. Keeping up with your health allows you to maintain
As we age, it becomes increasingly important to prioritize our health and well-being. One often overlooked aspect of senior health is proper hydration. Staying hydrated
Let’s have some fun. Online fun! As we age, staying connected with family members can be difficult – especially if they live far away. That’s
This month, it’s all about YOU – men! We are celebrating you all month long for Men’s Health Month in the form of learning and
Spring has arrived, and with it comes the perfect opportunity to get outside and enjoy the fresh air. At The Terrace Retirement Community, we understand
If you feel incredibly young at heart and ready to start the day, it’s good to make sure and keep a healthy heart as you
Are you ready to live the lifestyle you want? No more home maintenance, keeping up with the daily cleaning, or struggling to keep up with
Winter is a great time to enjoy sitting by the fire, watching your favorite movies, and sampling delicious holiday treats. However, with the joy and
Gift-giving is a common tradition during the holiday season, but what do you give the person who doesn’t need anything? Shopping for grandparents or older
In a Pennsylvania State University survey of over 350 American adults between the ages of 60 and 86, researchers found that older people enjoy the
Independent living is a great option for keeping older adults safe and social. Because everyone is unique, some people may display clear signs that it’s
While not everyone prefers the cozy living that Missouri has to offer, anyone thinking of retiring should consider it. There are so many things retirees
The Terrace Retirement Community serves Columbia, Ashland, Fulton, Fayette, Hallsville, Boonville and all of Mid-Missouri. Professionally Managed by Sugar Creek Realty.